Bracelet for joy & energy: Phosphosiderite with Garnet
Phosphosiderite: Light into darkness
Mineralogy: Manganese and iron-containing phosphate
Phosphosiderite eliminates fatigue, promotes deep breathing and iron absorption in the intestines,
Strengthens the nerves, helps to send light into dark hearts during gloomy times, discouragement, and lack of heart power (foggy autumn days). It thus alleviates fears and self-doubt about one's life goals, lessens depression, reduces feelings of guilt and inferiority, strengthens self-esteem and charisma. It awakens new zest for life and the will to tackle new future plans with great enthusiasm, helps to breathe better in difficult situations in order to make life-affirming decisions with a clear head.
Manganese stands for warmth & understanding. Healing stones containing manganese are good for the heart, muscles, bones, connective tissue, skin, nervous and immune systems, and are particularly helpful for states of exhaustion, circulatory problems…
Iron stands for willpower & dynamics. Iron is important for oxygen transport in the blood, the formation of red blood cells, as well as for the immune system, growth, and stress management. Iron-containing healing stones are therefore crucial for drive, dynamism, initiative, willpower, and perseverance.
It is also a phosphate: Vitality & growth: They release energy reserves and promote growth. They balance the acid-base household and thus also mental and spiritual equilibrium.
Garnet: Endurance & resistance
Mineralogy: Nesosilicate, cubic, primary
Garnet promotes resilience and the desire to shape one's own life according to one's own ideas. Nesosilicates promote iron absorption in the intestines.
Garnet stands for assertiveness, persistence. It strengthens the will to live, helps with stress and exhaustion, it encourages tackling necessities with vigor. Physically, it promotes digestion, stabilizes circulation, strengthens muscles, and aids in wound healing.
Care: Discharge once a week under lukewarm, running water. Afterwards, for the stones to regain their original energy, they should either be recharged in the sun in the morning or on an Amethyst or Rock Crystal cluster.