There they are again: pollen allergies! Runny nose, breathing difficulties, irritated eyes, you name it.

Many of us suffer from these allergies, which really prevent us from enjoying this much-anticipated time of year after winter: spring!

The healing stone aquamarine is very useful for allergies (especially hay fever) and for all respiratory diseases such as asthma, sore throats, colds, bronchitis, lungs and vocal cords. In fact, this stone cleanses our airways and opens constricted airways.

Aquamarine has a refreshing effect and helps to relieve irritated and strained eyes, among other things. It is best to either place the stone on closed eyes for a few minutes or on the affected areas or to wear it on the body (necklace, earrings).

According to St Hildegard von Bingen, for skin allergies, put the aquamarine in a bowl filled with 1/3 water, cover overnight and cleanse the affected areas several times a day with this elixir.

Give it a try! And don't hesitate to share your experiences with me. Thank you for your trust and I wish you a wonderful spring.